Now Accepting New Clients

Forge Your Best Self.

Science-Based Exercise Prescription.

Online personal training backed by exercise science. No guesswork. No cookie-cutter programs. Just data-driven coaching built around you and your goals.

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500+
Clients Coached
98%
Satisfaction Rate
5+
Years Experience
Coach working with client
5+
Years
Coaching
About Myosmith

Built on Science.
Driven by Results.

Most fitness coaches sell you a one-size-fits-all program and call it personalized. That's not how we work. At Myosmith Fitness, every training plan is built from the ground up using exercise science principles tailored specifically to your body, your goals, and your lifestyle.

The name Myosmith comes from "myo" — muscle — and "smith" — a craftsman who forges raw material into something stronger. That's exactly what we do with you.

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Evidence-Based Programming

Every exercise selection, volume, and intensity is grounded in current exercise science research.

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Data-Driven Progress

We track everything — strength metrics, body composition, recovery — and adjust accordingly.

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Individualized to You

No templates. Your program is built around your schedule, equipment, and specific goals.

Coaching Programs

Choose Your Path

Every program includes direct access to your coach, customized training, and the accountability you need to actually follow through.

GET STARTED

Foundation

Perfect for beginners who want a structured, science-based introduction to training with coach guidance.

$97 /month
  • Custom 3-day/week training program
  • Monthly program updates
  • Bi-weekly check-in calls
  • Form review via video
  • Nutrition fundamentals guide
  • Private coaching app access
Apply Now →
MOST POPULAR

Performance

For serious trainees ready to push their limits. Fully individualized programming with weekly support.

$197 /month
  • Custom 4–5 day/week program
  • Weekly program adjustments
  • Weekly 1-on-1 check-in calls
  • Unlimited form video reviews
  • Custom nutrition plan
  • Direct coach messaging
  • Progress tracking dashboard
Apply Now →
12-WEEK PACKAGE

Elite

The full Myosmith experience. Maximum coaching touch points for maximum transformation.

$497 /12 weeks
  • Fully customized programming
  • Daily coach availability
  • Twice-weekly video calls
  • Complete nutrition periodization
  • Supplement guidance
  • In-depth body composition analysis
  • 12-week transformation guarantee
Apply Now →
How It Works

Four Steps to Start

Getting started is simple. We make sure every new client is set up for success from day one.

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Apply Online

Fill out a short application so we can learn your goals, experience level, and training history.

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Strategy Call

We hop on a 30-minute call to dig deeper into your goals and make sure we're the right fit.

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Program Build

Your custom program is built within 48 hours using evidence-based exercise prescription principles.

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Start Training

Access your program through our coaching app. Your coach is with you every step of the way.

Limited Spots Available

Ready to Forge Your Best Self?

Coaching spots are limited to keep quality high. Apply today and get a response within 24 hours.

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Apply Now

Start Your Journey

Fill out the application below and you'll hear back within 24 hours. No obligations — just a conversation about your goals.

What Happens Next?

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Step 1 — Email Confirmation You'll get a confirmation email within a few hours of applying.
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Step 2 — Strategy Call We'll schedule a free 30-minute call to talk goals, answer questions, and see if we're the right fit.
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Step 3 — Program Delivery If we move forward, your custom program is built and delivered within 48 hours.
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Email chance_wigand@hotmail.com